Herby Falafel, Kousama lentil & chick pea salad, pickles and pomegranate seeds, harissa dressing
Each Ptn contains
Energy
1460.4kJ
349.1kcal
349.1kcal
17.45%
Fat
16.3g
23.33%
Saturates
4.5g
22.7%
Sugars
9.5g
10.58%
Salt
2.6g
43.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
1460.4kJ 349.1kcal |
17.45% | |
| Fat | 0.0g | 16.3g | 23.33% | |
| of which Saturates | 0.0g | 4.5g | 22.7% | |
| Carbohydrate | 0.0g | 35.2g | 13.52% | |
| of which Sugars | 0.0g | 9.5g | 10.58% | |
| Fibre | 0.0g | 10.2g | 42.58% | |
| Protein | 0.0g | 10.4g | 20.7% | |
| Salt | 0.0g | 2.6g | 43.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cuisin Easy Kousama Salad(4 x 1.25KG) [vegetables 61 % (red pepper, tomatoes, chickpeas, prefried courgette (courgettes, sunflower oil), prefried aubergine (aubergines, sunflower oil), red lentils (water, red lentils) spring onion), freekeh 16,7% (water, smoked green durum WHEAT), sauce (harissa 8% (grilled red pepper, red chili, tomatoes, onion, olive oil, garlic, sugar, vinegar, water, salt, coriander, cumin, citrusfiber), sunflower oil, garlic puree (garlic, water, vinegar, salt), tomato puree, mixed seasoning (salt, spices, herbs, sugar, dried vegetables( carrots, tomatoes), modified starch, rapeseed oil, spice extract (cardamom, paprika, lovage)), balsamic vinegar, modified starch, chili, natural basil flavour, rosemary extract), black rice (water, black rice).], Ramona's Kitchen Fried Falafel Balls [Chickpea (88%), Onion, Cotton Seed Oil, Potato Flakes, Garlic, Salt, Green Chilli, Cumin Seed Powder, Raising Agent: Sodium Bicarbonate, Yeast Extract, Gram Flour, Lemon Juice, Dry Parsley, Black Salt], Bb Washed And Ready To Eat Florette Mixed Leaf Sa [Iceberg (55%), Frisee/Endive (25%), Radicchio (10%), Red Salanova (Sub. Lollo Rosso) (10%)], Sliced Pickled Red Onion(4 x 1KG) [Red Onion (50%), Spirit Vinegar, Sugar, Water, Sea Salt, Black Peppercorns, Fennel Seeds, Coriander Seeds], Bb - Pomegranate Seeds 500g(1 x 500G) [Pomegranate Seeds] |