Chargrilled Chicken Tikka, Indian spiced grains, red onion, spinach, mango & coriander dressing
322.5kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 0.0kJ 0.0kcal |
1349.1kJ 322.5kcal |
16.12% | |
Fat | 0.0g | 15.9g | 22.74% | |
of which Saturates | 0.0g | 4.0g | 20.1% | |
Carbohydrate | 0.0g | 20.0g | 7.71% | |
of which Sugars | 0.0g | 7.4g | 8.17% | |
Fibre | 0.0g | 4.5g | 18.92% | |
Protein | 0.0g | 22.4g | 44.82% | |
Salt | 0.0g | 2.1g | 34.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Indian Summer Salad [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], CHICKEN THIGH BONELESS/SKINLESS - 2.5KG PACK, Bb Washed And Ready To Eat Florette Mixed Leaf Sa [Iceberg (55%), Frisee/Endive (25%), Radicchio (10%), Red Salanova (Sub. Lollo Rosso) (10%)], Sliced Pickled Red Onion(4 x 1KG) [Red Onion (50%), Spirit Vinegar, Sugar, Water, Sea Salt, Black Peppercorns, Fennel Seeds, Coriander Seeds], Ubley Greek Yogurt [Greek Style Natural yogurt (MILK)], Knorr Patak's Tikka Punjabi Paste [Water, paprika powder (11%), coriander powder (7%), rapeseed oil, acids (acetic acid, citric acid), salt, tamarind (2.5%), modified starch, spices, cumin powder.,], Everyday Favourites Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Coriander |