Cod goujons, brioche hotdog bun, pickled slaw, herby tartare
591kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 900kJ 215kcal |
2475kJ 591kcal |
29.57% | |
Fat | 10g | 28g | 40.6% | |
of which Saturates | 1.9g | 5.1g | 25.6% | |
Carbohydrate | 22g | 61g | 23.33% | |
of which Sugars | 4.6g | 13g | 14.14% | |
Fibre | 2g | 5g | 22.42% | |
Protein | 7g | 19g | 37.58% | |
Salt | 1.0g | 2.9g | 47.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pier 7 Msc Battered Cod Goujons(1 x 5KG) [Cod (FISH) (50%), WHEAT flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, WHEAT Starch, Yeast Extract, Dextrose, Sunflower Oil, Emulsifier: Sunflower Lecithin; Stabiliser: Xanthan Gum; Maize Starch, Yeast, Raising Agent: Ammonium Carbonate.], Premium Selection 8.5 Brioche Hot Dog Roll [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Unsalted Butter (MILK) (7.8%), Sugar, Free Range EGG Powder (3.7%), Yeast, Free Range EGG White Powder (3.5%), Glaze (Water, Pea Protein, Rapeseed Oil, Dextrose, Maltodextrin, Maize Starch), Salt, Skimmed MILK Powder, Emulsifier: Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.], Everyday Favourites Tartare Sauce(2 x 2.27LTR) [Rapeseed Oil, Water, Glucose-Fructose Syrup, Spirit Vinegar, Gherkins (7%) (Gherkins, Salt, Acidity Regulator (Acetic Acid)), Capers (3%) (Capers, Acidity Regulator (Acetic Acid), Salt, White Wine Vinegar), Modified Maize Starch, Salt, Whole Dried EGG (Free Range), MUSTARD Flour, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Dried Parsley.], Wrte Asian Coleslaw Mix Washed Ready To Eat [Red Cabbage, Savoy Cabbage, Carrot, Red Onion & Mooli], Sliced Pickled Red Onion(4 x 1KG) [Red Onion (50%), Spirit Vinegar, Sugar, Water, Sea Salt, Black Peppercorns, Fennel Seeds, Coriander Seeds], Flat Leaf Parsley |