Falafel & Spinach Ciabatta (VG)
Each Ptn contains
Energy
2874kJ
687kcal
687kcal
34.34%
Fat
33g
47.41%
Saturates
9.1g
45.45%
Sugars
7.0g
7.72%
Salt
3.9g
64.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 731kJ / 175kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 731kJ 175kcal |
2874kJ 687kcal |
34.34% | |
| Fat | 8.4g | 33g | 47.41% | |
| of which Saturates | 2.3g | 9.1g | 45.45% | |
| Carbohydrate | 18g | 73g | 27.92% | |
| of which Sugars | 1.8g | 7.0g | 7.72% | |
| Fibre | 3g | 10g | 42.63% | |
| Protein | 5g | 18g | 36.26% | |
| Salt | 0.98g | 3.9g | 64.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Delifrance Ciabatta.(40 x 100G) [WHEAT flour, water, salt, yeast, extra virgin olive oil 1%,WHEAT GLUTEN, BARLEY malt, malted WHEAT flour, flour treatment agent (E300)], Ramona's Kitchen Fried Falafel Balls [Chickpea (88%), Onion, Cotton Seed Oil, Potato Flakes, Garlic, Salt, Green Chilli, Cumin Seed Powder, Raising Agent: Sodium Bicarbonate, Yeast Extract, Gram Flour, Lemon Juice, Dry Parsley, Black Salt], Alpro Soya Plant Based Alternative To Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Lemons, Flora Original Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Carrots, Spinach, Cucumber, Fresh Mint Herb, Fresh Red Chillies, Onions Red, Everyday Favourites Cracked Black Peppercorn [Black Pepper.] |