Curried Sweet Potato Soup
243kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 337kJ 81kcal |
1015kJ 243kcal |
12.13% | |
Fat | 1.6g | 4.8g | 6.83% | |
of which Saturates | 0.4g | 1.1g | 5.7% | |
Carbohydrate | 15g | 44g | 17.02% | |
of which Sugars | 6.0g | 18g | 19.91% | |
Fibre | 1g | 4g | 18.58% | |
Protein | 1g | 3g | 6.34% | |
Salt | 0.45g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Sweet Potato Diced, Everyday Favourites Diced Carrots [Carrot], Diced Onion(10 x 1KG) [Onion], Cook Asia Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Everyday Favourites Vegetable Bouillon Paste [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Pomace Olive Oil PET [Refined Olive Pomace Oil and Virgin Olive Oil.], Everyday Favourites Madras Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Coriander |