Butternut Squash and Chilli Soup
222kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 249kJ 59kcal |
928kJ 222kcal |
11.09% | |
Fat | 2.3g | 8.8g | 12.51% | |
of which Saturates | 0.6g | 2.1g | 10.6% | |
Carbohydrate | 8g | 30g | 11.43% | |
of which Sugars | 5.3g | 20g | 21.98% | |
Fibre | 2g | 9g | 35.79% | |
Protein | 1g | 4g | 7.48% | |
Salt | 0.39g | 1.5g | 24.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Butternut Squash Diced mclays, Diced Onion(10 x 1KG) [Onion], Everyday Favourites Diced Carrots [Carrot], Cook Asia Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Everyday Favourites Vegetable Bouillon Paste [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Pomace Olive Oil PET [Refined Olive Pomace Oil and Virgin Olive Oil.], Fresh Red Chillies, Coriander |